Tagged: oleic acid

Why is the Acorn so important for the Jamón Pata Negra
Jamón Tips and Info

Why is the Acorn so important for the Jamón Pata Negra

One of the most important things that differentiates a Jamón Ibérico de Bellota (Pata Negra) compared to other types of Jamón (jamón ibérico not acorn-fed, jamón serrano, prosciutto…) is the level and composition of the delicious and healthy fat and its protein content.
Jamón Tips and Info

Health and Nutrition Facts: Acorn-fed Ibérico Ham

Acorn-fed Ibérico Ham, a delectable, healthy pleasure.
Jamón Tips and Info

The magical, delectable and healthy fat of Acorn-fed Ibérico ham

Many people believe that the fat from Jamón Ibérico de Bellota makes you gain weight, and this is wrong. It is healthier and with less saturated fat than any other cured meat out there.

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